AGE GROUPER FOR LIFE PODCAST 

Ep. 149- Colin Injury Update, Happy New Year Lifers!

A candid update on Colin's injury recovery and lessons learned from a challenging year. Age Grouper For Life Triathlon Podcast · Ep. 149-Colin Injury Update, Happy New Year! Key Takeaways Colin's 2025 was derailed by a sacral stress fracture, which...

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Episode 148: AGFL Christmas and New Year Extravaganza

In this episode Colin and Danny discuss how bad they have been at releasing new episodes and a promise to do better in 2026. Last episode of 2025! Age Grouper For Life Triathlon Podcast · Episode 148: AGFL Christmas and New Year Extravaganza K...

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Episode 55 - Kate Ouellette's AMAZING Bike Across America Feat

In this episode, Colin and Elliot interview Kate Ouelette. Kate just finished the Trans American Bike Race (TABR) a few weeks ago. Not only did she want to complete it, but she had the goal of beating the current women's fastest time - 18 days and ...

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This is a triathlon podcast for age group triathletes hosted by triathlon coach and elite amateur triathletes, Colin Cook and Danny Royce. The podcast focuses on providing helpful information to the everyday triathlete that is trying to optimize their time and get faster.

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